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How To Delete Instagram Account Permanent 2024

How to delete Instagram account means completely removing everything related to your profile. This includes all photos, videos, comments, follows and followers. It wipes your Instagram presence.

Before deleting, you may want to temporarily hide your profile for up to 30 days. This keeps all your information and lets you bring it back if you change your mind. Only choose to fully delete if you’re completely sure.

Delete Instagram

How to delete Instagram account permanently, you should first download a backup of your posts and info to store for your records. Instagram lets you export an archive file for safekeeping before removal.

I’ll guide you step-by-step through removing your Instagram account using either the mobile app or desktop. You’ll submit a deletion request and confirm over 30 days before it permanently goes away.

When You Might Want to Delete Instagram

There are good reasons to permanently delete instead of how to delete Instagram account temporarily hiding your Instagram. If your audience isn’t on Instagram much, posting there may not be worth it. Watching your likes, comments and new followers decline over time also shows it might not work for you.

Or if Instagram seems bad for your brand image or is too overwhelming to manage, deleting could help. But overwhelm can often be fixed through tools like Hootsuite instead. Before deleting completely, use Instagram’s tool to download an archive of your photos, videos and posts. Letting followers know you are leaving is also a nice gesture.

In short, permanent deletion tends to make the most sense when you want Instagram gone for reasons like poor audience fit, lower engagement, brand reputation or feeling overwhelmed.

Deleting Instagram on iPhone

Here is how to fully delete your Instagram account on an iPhone:

Open the Instagram app and go to your profile page. Tap the three lines in the top corner, then the gear icon for Settings. Go to Account in Settings, then select Delete Account at the very bottom. Instagram will first try to get you to temporarily deactivate instead. But tap “Delete Account” if you still want it gone.

Confirm again you really want it permanently deleted. Choose why you are deleting, retype your password, then tap the final confirmation. Your account disappears right away but your information still exists behind the scenes for 30 days. You can cancel and recover everything if you log back in during this time.

Deleting Multiple Accounts

To delete more than one account from your iPhone, you’ll need to log out and log back in with each one to repeat the steps.

To sign out, go to your profile and tap the three lines. Choose “Log Out” from the account switcher. Then log in with the next account to remove and follow the deletion process again.

Deleting Instagram from a Computer

You can delete your Instagram account directly from a desktop web browser in two ways:

Manually enter the account deletion URL while logged in. Pick why you’re deleting from the menu, retype your password, then click to permanently delete.

Or go to, log in, click your profile pic, access settings, find the delete section, and follow the on-screen steps to remove your account.

Either way, your profile and posts disappear but actually remain recoverable for 30 days by logging back in. After a month, permanent deletion happens. You can use these same website deletion steps even if accessing Instagram from your phone’s web browser.

Deactivating Your Instagram

Instead of fully deleting, you can temporarily deactivate to just hide your profile and posts.

On the Instagram website, access account settings from your profile, then navigate to temporarily deactivate. Pick a reason, confirm your password, and click deactivate. Whenever ready, simply log back in to reactivate and restore all your content instantly. Deactivated accounts have no time limit – you can bring yours back anytime.

Should You Deactivate or Delete?

Delete Instagram

Deciding between temporary deactivation and permanent deletion depends why you want to remove Instagram. If you might want a short break or are unsure about quitting fully, deactivation lets you easily recover everything if you return. It presses pause.

But if you know you have no more use for your profile and want your posts and data fully wiped from the platform, full account deletion is likely better. Consider your exact goals before choosing between deactivation or permanent deletion of your Instagram.

Backing Up Your Instagram

Before deleting, it’s a good idea to backup all your Instagram data for your own records in case you ever have regrets. Instagram offers a data export tool to download an archive with your photos, videos, posts, and other details. On mobile, go to your profile menu in settings under Privacy & Security then Data Download.

Or on the website, access your profile settings, open Privacy & Security, go to Data Download, select what to include, enter an email, and confirm the request. Shortly after, Instagram will email a link where you can access and download your full account archive to store locally.

Reactivating a Deleted Account

If within 30 days after deleting you change your mind, you can get your Instagram profile back by simply logging in with your credentials. Open the Instagram app or website, sign in with your username and password, agree to any new Terms, and your account instantly restores with everything intact.

But after 30 days pass, reactivation becomes impossible. Your account will be permanently gone at that point and you’d need to start fresh with a new profile.

Is Deleting Instagram Right For You?

People and brands delete their Instagram accounts for valid reasons – declining engagement, poor ROI, wanting more privacy or reduced overwhelm.

But also weigh that against losing your audience and niche community access that Instagram provides. Ensure deleting aligns with your broader goals. If you do decide to proceed deleting, remember to backup your images and details first via Instagram’s data tools since you’ll lose this access.

For those on the fence, deactivating hides your profile while allowing easy reactivation anytime in the future. Carefully consider all reliance factors before cutting off your account via deletion or just disabling for now.

Steps to Delete Account:

  • Back up photos, videos, posts using Instagram data export tools
  • Submit account deletion request in app or desktop settings
  • Confirm decision during 30-day grace period
  • Account disappears but technically still recoverable for a month
  • Permanent erasure after 30 days

Alternative of Temp Deactivation:

  • Hides profile and content, but data stays intact
  • Lets you take a break or test leaving Instagram
  • Reactivate anytime by logging back in

Frequently Asked Questions

Why should I download my data before deleting Instagram?

Downloading an archive of your Instagram data before deleting allows you to retain a backup of all your photos, videos, posts, and other account details for your personal records. This is useful in case you later wish you still had access.

Can I reactivate my account after deleting it?

Yes, you can fully reactivate a deleted Instagram account within 30 days by simply logging back in with your credentials. After 30 days, reactivation is no longer possible as all account data is permanently erased.

What happens when I deactivate my Instagram?

Temporarily deactivating your Instagram account hides all your profile and content from view, but preserves all data intact behind the scenes. You can reactivate whenever by logging back in.

Is it better to deactivate or delete my Instagram?

Deactivating is best if you may want to take a break or are unsure about fully leaving, since reactivating is easy. But deleting is better if you are sure you want to permanently remove all presence and data.

Can I delete Instagram off my phone but not my computer?

No, deleting your Instagram account applies across all devices. But you can selectively deactivate account access on certain devices while staying active on others.

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